1: Improve your diet for smooth skin The best place to start is to eat right! Yes, what you eat every day significantly impacts your skin’s appearance and condition. This is why you need to eat a balanced diet rich in antioxidants, vitamins, and minerals. It will help combat oxidative stress and inflammation, which are […]
The last couple of weeks I’ve received so many compliments about my skin, and finally, at the ripe age of 28, I feel confident enough to ditch my foundation. Two years ago I started to take my skincare routine a bit more seriously because you’re, supposedly, meant to start using anti-ageing skincare in your mid-twenties. […]
According to Outdoor Swimmer magazine’s annual report, searches for the term “wild swimming” – which refers to “swimming (or dipping) in rivers, lakes, pools, the sea, etc; typically in more out-of-the-way locations with no lifeguard supervision,” according to magazine founder Simon Griffith – increased 94% between 2019 and 2020. Wild swimming presented an opportunity to […]
Jewelry has a magical ability to transform any outfit, taking it from simple to stunning with just a few carefully chosen pieces. Whether you’re a minimalist who prefers subtle elegance or a fashionista who loves to make a statement, the right accessories can enhance your personal style and boost your confidence. Here’s a curated guide […]
Maximizing small spaces can be a challenge, but employing strategic furniture choices like space-saving single beds with built-in storage can make a significant difference. These multifunctional pieces allow you to maintain a clutter-free environment without compromising on comfort or style. Adding built-in storage to a single bed is an effective solution to create more room […]
Buying and making the move into a new-build home is a super exciting time for you and your family, but because it’s empty and bare it might not feel quite like home just yet. Once you’ve settled in, you’ll want to start adding your own touch and this is how you can make your new-build […]
Simple swaps to change my routine Over the years I’ve implemented a TON of swaps, such as cotton wool balls for reusable bamboo pads, plastic razors for a bamboo safety razor, and disposable sanitary products for eco alternatives. The list also gave me a kick up the bum and was a reminder to myself to […]
Trail running is an exhilarating way to explore the outdoors while boosting your fitness. Unlike road running, trail running offers varied terrain and stunning natural scenery. If you’re new to trail running, this guide will help you get started with essential tips and gear recommendations. Why Trail Running? Trail running involves running on natural trails, […]
Gua Sha facial recently made it to one of the most popular skincare recommendations on social media. But what lays behind the precisely polished jade stone scraping tools and the beautifully styled photos in dreamy bathrooms? What is a Gua Sha facial? You don’t have to be an expert to enjoy the immediate healing effects […]
Returning to running after a hiatus can be invigorating, rekindling your passion for fitness and enhancing various aspects of your life. Whether you took time off due to a busy schedule, injuries, or waning motivation, restarting your running routine requires a methodical approach to ensure a smooth comeback. Start Slow and Steady Avoid the temptation […]
