Category: Health

The Power Of Herbs: Top 3 Adaptogens To Boost Your Health
Health

The Power Of Herbs: Top 3 Adaptogens To Boost Your Health

I’ve recently switched to 100% natural cosmetics and makeup, and it’s got me thinking about herbal properties. I’ve been doing so much research to make natural switches. This is when I started looking in adaptogens. Adaptogens are a pharmacological group of drugs of natural or artificial origin, capable of increasing the non-specific resistance of the […]

Read More
5 Secrets To Improving Your Sleep When You Have Insomnia
Health

5 Secrets To Improving Your Sleep When You Have Insomnia

If you have ever suffered from insomnia, you’re not alone. Finding it difficult to get to sleep is something many people struggle with, and some even struggle with chronic insomnia. When insomnia is a problem for you, you will often do anything that might help you to sleep better. The effects of poor sleep can […]

Read More
Tips For Maintaining a Bright Smile (And Things To Avoid!)
Health

Tips For Maintaining a Bright Smile (And Things To Avoid!)

Having nice teeth is important. It plays a big role in how attractive we look and feel. Looking after your teeth is an investment in your well-being as well as your looks. The other day I was taking a look at the Weybridge dental care website and reading up about dental health. Below, is a […]

Read More